Art of Sequencing Your Yoga Practice

When:
February 22, 2019 @ 6:00 pm – 8:00 pm
2019-02-22T18:00:00-06:00
2019-02-22T20:00:00-06:00
Where:
Soul Synergy Center
5490 Castlewoods Court
Cost:
33.00
Contact:
Debi Lewis
601-613-4317

We will cover techniques from the modern styles of the Krishnamacharya lineage and how to put them together, tailoring them to your needs. We will discuss sequencing in general and sequencing toward a goal pose or theme. This class is for anyone who would like to develop their own personal practice, as well as for teachers needing CEU hours. No brand-new yogis, please.

CEUs offered.

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