You are currently viewing Kundalini Yoga Workshop

Kundalini Yoga Workshop

August 19, 2018 @ 9:00 am – 12:00 pm
Soul Synergy Center
5490 Castlewoods Court
Suite D, Flowood
Jill M Jackson
Kundalini Yoga Workshop @ Soul Synergy Center
Kundalini Yoga teaches us that we are not just our physical body but also our soul, our mind (positive, negative, and neutral), our arcline, our aura, our pranic (breath) body, our subtle body, and our radiant body.
When we strengthen all of our ten bodies, we are able to create waves of consciousness that can lead to healing and a focus on our soul to help guide us in fulfilling our purpose in life.
This workshop will also offer a kriya to balance the head and heart, and a kriya to balance the chakras (kriya for elevation). We will also explore Kundalini meditation, focusing on reducing stress.
Please join us as we explore this amazing, uplifting, and life-changing style of yoga!
Dress in comfortable clothing. All levels welcome. No prior experience with Kundalini yoga required. If you have your own yoga mat, please bring it to the workshop. If you don’t have a mat, there will be mats available to use.

Leave a Reply