Start the month off and your work week off with a 20 minute meditation with brief discussion before and after, perfect for allowing some mindfulness and calming during your lunch break. You’ll still have time grab a bite! Beginners welcome. This is a great opportunity for accountability and group practice.12:15 to 12:40 The First Monday of Each Month
Exclusively at The Soul Synergy Center in Flowood, Ms.
Please bring or wear white socks and please arrive 15 minutes early as we will start right on time!
No refunds the day of the event and no refunds for no shows. Thank you for your understanding.