Yin Yoga Workshop

Yin Yoga Workshop

When:
March 24, 2019 @ 10:00 am – 11:30 am
2019-03-24T10:00:00-05:00
2019-03-24T11:30:00-05:00
Where:
Soul Synergy Center
5490 Castlewoods Court Suite D Flowood MS 39232
Cost:
22.00
Contact:
Jill M Jackson
601-992-7721
Yin Yoga Workshop @ Soul Synergy Center

Yin yoga is a slow-paced, passive yoga practice that allows for deep stretching of the joints, connective tissues, and fascia of the body.  Poses are held anywhere from 2-10 minutes during a yin practice.

Yin yoga is meditative in nature and offers space for deep personal reflection and connection.

All Levels Welcomed! This will be an amazing Sunday workshop!

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