Events at Soul Synergy Center

We love hosting a variety of seminars, workshops, demonstrations, and other events in our Teaching Center! See the calendar below to find out what’s on the upcoming schedule.

Aug
18
Thu
Aerial Yoga Intermediate/Advanced @ Soul Synergy Rocks and Yoga
Aug 18 @ 6:45 pm – 7:45 pm
Aerial Yoga Intermediate/Advanced @ Soul Synergy Rocks and Yoga

This Aerial Class is NOT for Beginners!!! Please check out our schedule for Intro and Beginner Aerial Classes if you have not been experienced in Aerial Yoga!

Let gravity work to pull and support you, reset your nervous system and cultivate internal serenity As we play, lean and deepen our asana practice. Aerial Yoga is based on the traditional yoga philosophies, postures , and breathing techniques while incorporating the aerial yoga hammock as an additional prop that allows students to access poses that may not otherwise be accessible or comfortable to practice in a traditional ground based flow.

Aerial yoga can help with mobility, ease tension in the spine and joints, build core & upper body strength, as well as help with flexibility and focus. This practice is suitable for everyone, all shapes sizes, beginners to the most advanced. Our goal is to build, grow, and expand. Join us and Invert your world, see things from a new perspective and connect to your inner child.

•Class is limited to six students,
•Wear Yoga clothing, avoid zippers and jewelry

Disclaimer: People who have heart disease, high blood pressure, vertigo, eye diseases (such as glaucoma), or are pregnant should consult their doctors first before trying inversions.

Aug
19
Fri
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga
Aug 19 @ 4:30 pm – 5:30 pm
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga

This Aerial Class is for Beginners!!! All Levels Welcomed!

Restorative Aerial Yoga is a practice to relax mind and body. It is a deeply healing, low to the ground, suspension practice in an aerial hammock with the intention to restore and relax your nervous system and decompress the spine and lower back. The fabric organically offers a safe haven for letting go.

Jennifer guides you into a meditative state as you relax into the support of the silks and soothe the entire nervous system. This 60 minute experience will allow you to explore a deep state of healing relaxation.

This class is perfect for aerial yoga beginners.

•Class is limited to six students,
•No aerial yoga experience required.
•Wear Yoga clothing, avoid zippers and jewelry

 

Aug
22
Mon
Aerial Yoga Level 1 @ Soul Synergy Rocks and Yoga
Aug 22 @ 7:15 pm – 8:15 pm
Aerial Yoga Level 1 @ Soul Synergy Rocks and Yoga

This Aerial Class is For Beginners!!! Please check out our schedule for Intro and Beginner Aerial Classes if you have not been experienced in Aerial Yoga!

Let gravity work to pull and support you, reset your nervous system and cultivate internal serenity As we play, lean and deepen our asana practice. Aerial Yoga is based on the traditional yoga philosophies, postures , and breathing techniques while incorporating the aerial yoga hammock as an additional prop that allows students to access poses that may not otherwise be accessible or comfortable to practice in a traditional ground based flow.

Aerial yoga can help with mobility, ease tension in the spine and joints, build core & upper body strength, as well as help with flexibility and focus. This practice is suitable for everyone, all shapes sizes, beginners to the most advanced. Our goal is to build, grow, and expand. Join us and Invert your world, see things from a new perspective and connect to your inner child.

•Class is limited to six students,
•Wear Yoga clothing, avoid zippers and jewelry

Disclaimer: People who have heart disease, high blood pressure, vertigo, eye diseases (such as glaucoma), or are pregnant should consult their doctors first before trying inversions.

Aug
25
Thu
Aerial Yoga Intermediate/Advanced @ Soul Synergy Rocks and Yoga
Aug 25 @ 6:45 pm – 7:45 pm
Aerial Yoga Intermediate/Advanced @ Soul Synergy Rocks and Yoga

This Aerial Class is NOT for Beginners!!! Please check out our schedule for Intro and Beginner Aerial Classes if you have not been experienced in Aerial Yoga!

Let gravity work to pull and support you, reset your nervous system and cultivate internal serenity As we play, lean and deepen our asana practice. Aerial Yoga is based on the traditional yoga philosophies, postures , and breathing techniques while incorporating the aerial yoga hammock as an additional prop that allows students to access poses that may not otherwise be accessible or comfortable to practice in a traditional ground based flow.

Aerial yoga can help with mobility, ease tension in the spine and joints, build core & upper body strength, as well as help with flexibility and focus. This practice is suitable for everyone, all shapes sizes, beginners to the most advanced. Our goal is to build, grow, and expand. Join us and Invert your world, see things from a new perspective and connect to your inner child.

•Class is limited to six students,
•Wear Yoga clothing, avoid zippers and jewelry

Disclaimer: People who have heart disease, high blood pressure, vertigo, eye diseases (such as glaucoma), or are pregnant should consult their doctors first before trying inversions.

Aug
26
Fri
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga
Aug 26 @ 4:30 pm – 5:30 pm
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga

This Aerial Class is for Beginners!!! All Levels Welcomed!

Restorative Aerial Yoga is a practice to relax mind and body. It is a deeply healing, low to the ground, suspension practice in an aerial hammock with the intention to restore and relax your nervous system and decompress the spine and lower back. The fabric organically offers a safe haven for letting go.

Jennifer guides you into a meditative state as you relax into the support of the silks and soothe the entire nervous system. This 60 minute experience will allow you to explore a deep state of healing relaxation.

This class is perfect for aerial yoga beginners.

•Class is limited to six students,
•No aerial yoga experience required.
•Wear Yoga clothing, avoid zippers and jewelry

 

Aug
28
Sun
Intro to Aerial Yoga @ Soul Synergy Rocks and Yoga
Aug 28 @ 11:30 am – 1:00 pm
Intro to Aerial Yoga @ Soul Synergy Rocks and Yoga

This Aerial Yoga Class is for Beginners!!! All Levels Welcomed!

Let gravity work to pull and support you, reset your nervous system and cultivate internal serenity As we play, lean and deepen our asana practice. Aerial Yoga is based on the traditional yoga philosophies, postures , and breathing techniques while incorporating the aerial yoga hammock as an additional prop that allows students to access poses that may not otherwise be accessible or comfortable to practice in a traditional ground based flow.

Aerial yoga can help with mobility, ease tension in the spine and joints, build core & upper body strength, as well as help with flexibility and focus. This practice is suitable for everyone, all shapes sizes, beginners to the most advanced. Our goal is to build, grow, and expand. Join us and Invert your world, see things from a new perspective and connect to your inner child.

•Class is limited to six students,
•No aerial yoga experience required.
•Wear Yoga clothing, avoid zippers and jewelry

Disclaimer: People who have heart disease, high blood pressure, vertigo, eye diseases (such as glaucoma), or are pregnant should consult their doctors first before trying inversions.

Aug
29
Mon
Aerial Yoga Level 1 @ Soul Synergy Rocks and Yoga
Aug 29 @ 7:15 pm – 8:15 pm
Aerial Yoga Level 1 @ Soul Synergy Rocks and Yoga

This Aerial Class is For Beginners!!! Please check out our schedule for Intro and Beginner Aerial Classes if you have not been experienced in Aerial Yoga!

Let gravity work to pull and support you, reset your nervous system and cultivate internal serenity As we play, lean and deepen our asana practice. Aerial Yoga is based on the traditional yoga philosophies, postures , and breathing techniques while incorporating the aerial yoga hammock as an additional prop that allows students to access poses that may not otherwise be accessible or comfortable to practice in a traditional ground based flow.

Aerial yoga can help with mobility, ease tension in the spine and joints, build core & upper body strength, as well as help with flexibility and focus. This practice is suitable for everyone, all shapes sizes, beginners to the most advanced. Our goal is to build, grow, and expand. Join us and Invert your world, see things from a new perspective and connect to your inner child.

•Class is limited to six students,
•Wear Yoga clothing, avoid zippers and jewelry

Disclaimer: People who have heart disease, high blood pressure, vertigo, eye diseases (such as glaucoma), or are pregnant should consult their doctors first before trying inversions.

Sep
1
Thu
Aerial Yoga Intermediate/Advanced @ Soul Synergy Rocks and Yoga
Sep 1 @ 6:45 pm – 7:45 pm
Aerial Yoga Intermediate/Advanced @ Soul Synergy Rocks and Yoga

This Aerial Class is NOT for Beginners!!! Please check out our schedule for Intro and Beginner Aerial Classes if you have not been experienced in Aerial Yoga!

Let gravity work to pull and support you, reset your nervous system and cultivate internal serenity As we play, lean and deepen our asana practice. Aerial Yoga is based on the traditional yoga philosophies, postures , and breathing techniques while incorporating the aerial yoga hammock as an additional prop that allows students to access poses that may not otherwise be accessible or comfortable to practice in a traditional ground based flow.

Aerial yoga can help with mobility, ease tension in the spine and joints, build core & upper body strength, as well as help with flexibility and focus. This practice is suitable for everyone, all shapes sizes, beginners to the most advanced. Our goal is to build, grow, and expand. Join us and Invert your world, see things from a new perspective and connect to your inner child.

•Class is limited to six students,
•Wear Yoga clothing, avoid zippers and jewelry

Disclaimer: People who have heart disease, high blood pressure, vertigo, eye diseases (such as glaucoma), or are pregnant should consult their doctors first before trying inversions.

Sep
2
Fri
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga
Sep 2 @ 4:30 pm – 5:30 pm
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga

This Aerial Class is for Beginners!!! All Levels Welcomed!

Restorative Aerial Yoga is a practice to relax mind and body. It is a deeply healing, low to the ground, suspension practice in an aerial hammock with the intention to restore and relax your nervous system and decompress the spine and lower back. The fabric organically offers a safe haven for letting go.

Jennifer guides you into a meditative state as you relax into the support of the silks and soothe the entire nervous system. This 60 minute experience will allow you to explore a deep state of healing relaxation.

This class is perfect for aerial yoga beginners.

•Class is limited to six students,
•No aerial yoga experience required.
•Wear Yoga clothing, avoid zippers and jewelry

 

Sep
5
Mon
Aerial Yoga Level 1 @ Soul Synergy Rocks and Yoga
Sep 5 @ 7:15 pm – 8:15 pm
Aerial Yoga Level 1 @ Soul Synergy Rocks and Yoga

This Aerial Class is For Beginners!!! Please check out our schedule for Intro and Beginner Aerial Classes if you have not been experienced in Aerial Yoga!

Let gravity work to pull and support you, reset your nervous system and cultivate internal serenity As we play, lean and deepen our asana practice. Aerial Yoga is based on the traditional yoga philosophies, postures , and breathing techniques while incorporating the aerial yoga hammock as an additional prop that allows students to access poses that may not otherwise be accessible or comfortable to practice in a traditional ground based flow.

Aerial yoga can help with mobility, ease tension in the spine and joints, build core & upper body strength, as well as help with flexibility and focus. This practice is suitable for everyone, all shapes sizes, beginners to the most advanced. Our goal is to build, grow, and expand. Join us and Invert your world, see things from a new perspective and connect to your inner child.

•Class is limited to six students,
•Wear Yoga clothing, avoid zippers and jewelry

Disclaimer: People who have heart disease, high blood pressure, vertigo, eye diseases (such as glaucoma), or are pregnant should consult their doctors first before trying inversions.