Events at Soul Synergy Center

We love hosting a variety of seminars, workshops, demonstrations, and other events in our Teaching Center! See the calendar below to find out what’s on the upcoming schedule. 

Jun
3
Mon
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center
Jun 3 @ 7:00 pm – 8:00 pm
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center

The Mindful Monday Series by IMAN (Integrative Medicine and Nutrition) Presents …

The Salt Cave Breath Class

This class will be offered the 1st Monday of each month!
Exclusively @ The Soul Synergy Center

Mindfulness is the ability to be aware of thoughts and feelings in the present moment without judgment. Countless studies have linked mindfulness to lower anxiety, better health and concentration to creativity and greater resilience to stress.

Mindful breathing is the practice of placing your attention on your own breathing and using the breath as an anchor to the present moment.

Salt or halotherapy (breathing salted air) has many healing benefits such as reducing inflammation, eliminating toxins, breathing problems and allergens along with strengthening the immune system.

Join IMAN (Integrative Medicine And Nutrition) for a Himalayan Salt Cave Breath Class that brings together the healing benefits of mindful breathing and salt therapy as she guides you through breath work, body awareness, visualization and music.

Exclusively at The Soul Synergy Center in Flowood, Ms. Limited space available.

Please bring or wear white socks and please arrive 15 minutes early as Iman will start right on time!

 

Jul
1
Mon
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center
Jul 1 @ 7:00 pm – 8:00 pm
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center

The Mindful Monday Series by IMAN (Integrative Medicine and Nutrition) Presents …

The Salt Cave Breath Class

This class will be offered the 1st Monday of each month!
Exclusively @ The Soul Synergy Center

Mindfulness is the ability to be aware of thoughts and feelings in the present moment without judgment. Countless studies have linked mindfulness to lower anxiety, better health and concentration to creativity and greater resilience to stress.

Mindful breathing is the practice of placing your attention on your own breathing and using the breath as an anchor to the present moment.

Salt or halotherapy (breathing salted air) has many healing benefits such as reducing inflammation, eliminating toxins, breathing problems and allergens along with strengthening the immune system.

Join IMAN (Integrative Medicine And Nutrition) for a Himalayan Salt Cave Breath Class that brings together the healing benefits of mindful breathing and salt therapy as she guides you through breath work, body awareness, visualization and music.

Exclusively at The Soul Synergy Center in Flowood, Ms. Limited space available.

Please bring or wear white socks and please arrive 15 minutes early as Iman will start right on time!

 

Aug
5
Mon
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center
Aug 5 @ 7:00 pm – 8:00 pm
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center

The Mindful Monday Series by IMAN (Integrative Medicine and Nutrition) Presents …

The Salt Cave Breath Class

This class will be offered the 1st Monday of each month!
Exclusively @ The Soul Synergy Center

Mindfulness is the ability to be aware of thoughts and feelings in the present moment without judgment. Countless studies have linked mindfulness to lower anxiety, better health and concentration to creativity and greater resilience to stress.

Mindful breathing is the practice of placing your attention on your own breathing and using the breath as an anchor to the present moment.

Salt or halotherapy (breathing salted air) has many healing benefits such as reducing inflammation, eliminating toxins, breathing problems and allergens along with strengthening the immune system.

Join IMAN (Integrative Medicine And Nutrition) for a Himalayan Salt Cave Breath Class that brings together the healing benefits of mindful breathing and salt therapy as she guides you through breath work, body awareness, visualization and music.

Exclusively at The Soul Synergy Center in Flowood, Ms. Limited space available.

Please bring or wear white socks and please arrive 15 minutes early as Iman will start right on time!

 

Sep
2
Mon
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center
Sep 2 @ 7:00 pm – 8:00 pm
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center

The Mindful Monday Series by IMAN (Integrative Medicine and Nutrition) Presents …

The Salt Cave Breath Class

This class will be offered the 1st Monday of each month!
Exclusively @ The Soul Synergy Center

Mindfulness is the ability to be aware of thoughts and feelings in the present moment without judgment. Countless studies have linked mindfulness to lower anxiety, better health and concentration to creativity and greater resilience to stress.

Mindful breathing is the practice of placing your attention on your own breathing and using the breath as an anchor to the present moment.

Salt or halotherapy (breathing salted air) has many healing benefits such as reducing inflammation, eliminating toxins, breathing problems and allergens along with strengthening the immune system.

Join IMAN (Integrative Medicine And Nutrition) for a Himalayan Salt Cave Breath Class that brings together the healing benefits of mindful breathing and salt therapy as she guides you through breath work, body awareness, visualization and music.

Exclusively at The Soul Synergy Center in Flowood, Ms. Limited space available.

Please bring or wear white socks and please arrive 15 minutes early as Iman will start right on time!

 

Oct
7
Mon
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center
Oct 7 @ 7:00 pm – 8:00 pm
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center

The Mindful Monday Series by IMAN (Integrative Medicine and Nutrition) Presents …

The Salt Cave Breath Class

This class will be offered the 1st Monday of each month!
Exclusively @ The Soul Synergy Center

Mindfulness is the ability to be aware of thoughts and feelings in the present moment without judgment. Countless studies have linked mindfulness to lower anxiety, better health and concentration to creativity and greater resilience to stress.

Mindful breathing is the practice of placing your attention on your own breathing and using the breath as an anchor to the present moment.

Salt or halotherapy (breathing salted air) has many healing benefits such as reducing inflammation, eliminating toxins, breathing problems and allergens along with strengthening the immune system.

Join IMAN (Integrative Medicine And Nutrition) for a Himalayan Salt Cave Breath Class that brings together the healing benefits of mindful breathing and salt therapy as she guides you through breath work, body awareness, visualization and music.

Exclusively at The Soul Synergy Center in Flowood, Ms. Limited space available.

Please bring or wear white socks and please arrive 15 minutes early as Iman will start right on time!

 

Nov
4
Mon
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center
Nov 4 @ 7:00 pm – 8:00 pm
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center

The Mindful Monday Series by IMAN (Integrative Medicine and Nutrition) Presents …

The Salt Cave Breath Class

This class will be offered the 1st Monday of each month!
Exclusively @ The Soul Synergy Center

Mindfulness is the ability to be aware of thoughts and feelings in the present moment without judgment. Countless studies have linked mindfulness to lower anxiety, better health and concentration to creativity and greater resilience to stress.

Mindful breathing is the practice of placing your attention on your own breathing and using the breath as an anchor to the present moment.

Salt or halotherapy (breathing salted air) has many healing benefits such as reducing inflammation, eliminating toxins, breathing problems and allergens along with strengthening the immune system.

Join IMAN (Integrative Medicine And Nutrition) for a Himalayan Salt Cave Breath Class that brings together the healing benefits of mindful breathing and salt therapy as she guides you through breath work, body awareness, visualization and music.

Exclusively at The Soul Synergy Center in Flowood, Ms. Limited space available.

Please bring or wear white socks and please arrive 15 minutes early as Iman will start right on time!

 

Dec
2
Mon
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center
Dec 2 @ 7:00 pm – 8:00 pm
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center

The Mindful Monday Series by IMAN (Integrative Medicine and Nutrition) Presents …

The Salt Cave Breath Class

This class will be offered the 1st Monday of each month!
Exclusively @ The Soul Synergy Center

Mindfulness is the ability to be aware of thoughts and feelings in the present moment without judgment. Countless studies have linked mindfulness to lower anxiety, better health and concentration to creativity and greater resilience to stress.

Mindful breathing is the practice of placing your attention on your own breathing and using the breath as an anchor to the present moment.

Salt or halotherapy (breathing salted air) has many healing benefits such as reducing inflammation, eliminating toxins, breathing problems and allergens along with strengthening the immune system.

Join IMAN (Integrative Medicine And Nutrition) for a Himalayan Salt Cave Breath Class that brings together the healing benefits of mindful breathing and salt therapy as she guides you through breath work, body awareness, visualization and music.

Exclusively at The Soul Synergy Center in Flowood, Ms. Limited space available.

Please bring or wear white socks and please arrive 15 minutes early as Iman will start right on time!

 

Jan
6
Mon
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center
Jan 6 @ 7:00 pm – 8:00 pm
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center

The Mindful Monday Series by IMAN (Integrative Medicine and Nutrition) Presents …

The Salt Cave Breath Class

This class will be offered the 1st Monday of each month!
Exclusively @ The Soul Synergy Center

Mindfulness is the ability to be aware of thoughts and feelings in the present moment without judgment. Countless studies have linked mindfulness to lower anxiety, better health and concentration to creativity and greater resilience to stress.

Mindful breathing is the practice of placing your attention on your own breathing and using the breath as an anchor to the present moment.

Salt or halotherapy (breathing salted air) has many healing benefits such as reducing inflammation, eliminating toxins, breathing problems and allergens along with strengthening the immune system.

Join IMAN (Integrative Medicine And Nutrition) for a Himalayan Salt Cave Breath Class that brings together the healing benefits of mindful breathing and salt therapy as she guides you through breath work, body awareness, visualization and music.

Exclusively at The Soul Synergy Center in Flowood, Ms. Limited space available.

Please bring or wear white socks and please arrive 15 minutes early as Iman will start right on time!

 

Feb
3
Mon
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center
Feb 3 @ 7:00 pm – 8:00 pm
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center

The Mindful Monday Series by IMAN (Integrative Medicine and Nutrition) Presents …

The Salt Cave Breath Class

This class will be offered the 1st Monday of each month!
Exclusively @ The Soul Synergy Center

Mindfulness is the ability to be aware of thoughts and feelings in the present moment without judgment. Countless studies have linked mindfulness to lower anxiety, better health and concentration to creativity and greater resilience to stress.

Mindful breathing is the practice of placing your attention on your own breathing and using the breath as an anchor to the present moment.

Salt or halotherapy (breathing salted air) has many healing benefits such as reducing inflammation, eliminating toxins, breathing problems and allergens along with strengthening the immune system.

Join IMAN (Integrative Medicine And Nutrition) for a Himalayan Salt Cave Breath Class that brings together the healing benefits of mindful breathing and salt therapy as she guides you through breath work, body awareness, visualization and music.

Exclusively at The Soul Synergy Center in Flowood, Ms. Limited space available.

Please bring or wear white socks and please arrive 15 minutes early as Iman will start right on time!

 

Mar
2
Mon
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center
Mar 2 @ 7:00 pm – 8:00 pm
Mindful Mondays Meditation in the Salt Cave with Iman Ali @ Soul Synergy Center

The Mindful Monday Series by IMAN (Integrative Medicine and Nutrition) Presents …

The Salt Cave Breath Class

This class will be offered the 1st Monday of each month!
Exclusively @ The Soul Synergy Center

Mindfulness is the ability to be aware of thoughts and feelings in the present moment without judgment. Countless studies have linked mindfulness to lower anxiety, better health and concentration to creativity and greater resilience to stress.

Mindful breathing is the practice of placing your attention on your own breathing and using the breath as an anchor to the present moment.

Salt or halotherapy (breathing salted air) has many healing benefits such as reducing inflammation, eliminating toxins, breathing problems and allergens along with strengthening the immune system.

Join IMAN (Integrative Medicine And Nutrition) for a Himalayan Salt Cave Breath Class that brings together the healing benefits of mindful breathing and salt therapy as she guides you through breath work, body awareness, visualization and music.

Exclusively at The Soul Synergy Center in Flowood, Ms. Limited space available.

Please bring or wear white socks and please arrive 15 minutes early as Iman will start right on time!

 

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