Events at Soul Synergy Center

We love hosting a variety of seminars, workshops, demonstrations, and other events in our Teaching Center! See the calendar below to find out what’s on the upcoming schedule.

Sep
30
Fri
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga
Sep 30 @ 4:30 pm – 5:30 pm
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga

This Aerial Class is for Beginners!!! All Levels Welcomed!

Restorative Aerial Yoga is a practice to relax mind and body. It is a deeply healing, low to the ground, suspension practice in an aerial hammock with the intention to restore and relax your nervous system and decompress the spine and lower back. The fabric organically offers a safe haven for letting go.

Jennifer guides you into a meditative state as you relax into the support of the silks and soothe the entire nervous system. This 60 minute experience will allow you to explore a deep state of healing relaxation.

This class is perfect for aerial yoga beginners.

•Class is limited to six students,
•No aerial yoga experience required.
•Wear Yoga clothing, avoid zippers and jewelry

 

Oct
7
Fri
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga
Oct 7 @ 4:30 pm – 5:30 pm
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga

This Aerial Class is for Beginners!!! All Levels Welcomed!

Restorative Aerial Yoga is a practice to relax mind and body. It is a deeply healing, low to the ground, suspension practice in an aerial hammock with the intention to restore and relax your nervous system and decompress the spine and lower back. The fabric organically offers a safe haven for letting go.

Jennifer guides you into a meditative state as you relax into the support of the silks and soothe the entire nervous system. This 60 minute experience will allow you to explore a deep state of healing relaxation.

This class is perfect for aerial yoga beginners.

•Class is limited to six students,
•No aerial yoga experience required.
•Wear Yoga clothing, avoid zippers and jewelry

 

Oct
8
Sat
Intro to Aerial Yoga @ Soul Synergy Rocks and Yoga
Oct 8 @ 11:45 am – 1:15 pm
Intro to Aerial Yoga @ Soul Synergy Rocks and Yoga

This Aerial Class is for Beginners!!! All Levels Welcomed!

Let gravity work to pull and support you, reset your nervous system and cultivate internal serenity As we play, lean and deepen our asana practice. Aerial Yoga is based on the traditional yoga philosophies, postures , and breathing techniques while incorporating the aerial yoga hammock as an additional prop that allows students to access poses that may not otherwise be accessible or comfortable to practice in a traditional ground based flow.

Aerial yoga can help with mobility, ease tension in the spine and joints, build core & upper body strength, as well as help with flexibility and focus. This practice is suitable for everyone, all shapes sizes, beginners to the most advanced. Our goal is to build, grow, and expand. Join us and Invert your world, see things from a new perspective and connect to your inner child.

•Class is limited to six students,
•No aerial yoga experience required.
•Wear Yoga clothing, avoid zippers and jewelry

Disclaimer: People who have heart disease, high blood pressure, vertigo, eye diseases (such as glaucoma), or are pregnant should consult their doctors first before trying inversions.

Oct
14
Fri
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga
Oct 14 @ 4:30 pm – 5:30 pm
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga

This Aerial Class is for Beginners!!! All Levels Welcomed!

Restorative Aerial Yoga is a practice to relax mind and body. It is a deeply healing, low to the ground, suspension practice in an aerial hammock with the intention to restore and relax your nervous system and decompress the spine and lower back. The fabric organically offers a safe haven for letting go.

Jennifer guides you into a meditative state as you relax into the support of the silks and soothe the entire nervous system. This 60 minute experience will allow you to explore a deep state of healing relaxation.

This class is perfect for aerial yoga beginners.

•Class is limited to six students,
•No aerial yoga experience required.
•Wear Yoga clothing, avoid zippers and jewelry

 

Oct
21
Fri
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga
Oct 21 @ 4:30 pm – 5:30 pm
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga

This Aerial Class is for Beginners!!! All Levels Welcomed!

Restorative Aerial Yoga is a practice to relax mind and body. It is a deeply healing, low to the ground, suspension practice in an aerial hammock with the intention to restore and relax your nervous system and decompress the spine and lower back. The fabric organically offers a safe haven for letting go.

Jennifer guides you into a meditative state as you relax into the support of the silks and soothe the entire nervous system. This 60 minute experience will allow you to explore a deep state of healing relaxation.

This class is perfect for aerial yoga beginners.

•Class is limited to six students,
•No aerial yoga experience required.
•Wear Yoga clothing, avoid zippers and jewelry

 

Oct
28
Fri
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga
Oct 28 @ 4:30 pm – 5:30 pm
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga

This Aerial Class is for Beginners!!! All Levels Welcomed!

Restorative Aerial Yoga is a practice to relax mind and body. It is a deeply healing, low to the ground, suspension practice in an aerial hammock with the intention to restore and relax your nervous system and decompress the spine and lower back. The fabric organically offers a safe haven for letting go.

Jennifer guides you into a meditative state as you relax into the support of the silks and soothe the entire nervous system. This 60 minute experience will allow you to explore a deep state of healing relaxation.

This class is perfect for aerial yoga beginners.

•Class is limited to six students,
•No aerial yoga experience required.
•Wear Yoga clothing, avoid zippers and jewelry

 

Nov
4
Fri
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga
Nov 4 @ 4:30 pm – 5:30 pm
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga

This Aerial Class is for Beginners!!! All Levels Welcomed!

Restorative Aerial Yoga is a practice to relax mind and body. It is a deeply healing, low to the ground, suspension practice in an aerial hammock with the intention to restore and relax your nervous system and decompress the spine and lower back. The fabric organically offers a safe haven for letting go.

Jennifer guides you into a meditative state as you relax into the support of the silks and soothe the entire nervous system. This 60 minute experience will allow you to explore a deep state of healing relaxation.

This class is perfect for aerial yoga beginners.

•Class is limited to six students,
•No aerial yoga experience required.
•Wear Yoga clothing, avoid zippers and jewelry

 

Nov
11
Fri
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga
Nov 11 @ 4:30 pm – 5:30 pm
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga

This Aerial Class is for Beginners!!! All Levels Welcomed!

Restorative Aerial Yoga is a practice to relax mind and body. It is a deeply healing, low to the ground, suspension practice in an aerial hammock with the intention to restore and relax your nervous system and decompress the spine and lower back. The fabric organically offers a safe haven for letting go.

Jennifer guides you into a meditative state as you relax into the support of the silks and soothe the entire nervous system. This 60 minute experience will allow you to explore a deep state of healing relaxation.

This class is perfect for aerial yoga beginners.

•Class is limited to six students,
•No aerial yoga experience required.
•Wear Yoga clothing, avoid zippers and jewelry

 

Nov
13
Sun
Intro to Aerial Yoga @ Soul Synergy Rocks and Yoga
Nov 13 @ 11:30 am – 1:00 pm
Intro to Aerial Yoga @ Soul Synergy Rocks and Yoga

This Aerial Yoga Class is for Beginners!!! All Levels Welcomed!

Let gravity work to pull and support you, reset your nervous system and cultivate internal serenity As we play, lean and deepen our asana practice. Aerial Yoga is based on the traditional yoga philosophies, postures , and breathing techniques while incorporating the aerial yoga hammock as an additional prop that allows students to access poses that may not otherwise be accessible or comfortable to practice in a traditional ground based flow.

Aerial yoga can help with mobility, ease tension in the spine and joints, build core & upper body strength, as well as help with flexibility and focus. This practice is suitable for everyone, all shapes sizes, beginners to the most advanced. Our goal is to build, grow, and expand. Join us and Invert your world, see things from a new perspective and connect to your inner child.

•Class is limited to six students,
•No aerial yoga experience required.
•Wear Yoga clothing, avoid zippers and jewelry

Disclaimer: People who have heart disease, high blood pressure, vertigo, eye diseases (such as glaucoma), or are pregnant should consult their doctors first before trying inversions.

Nov
18
Fri
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga
Nov 18 @ 4:30 pm – 5:30 pm
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga

This Aerial Class is for Beginners!!! All Levels Welcomed!

Restorative Aerial Yoga is a practice to relax mind and body. It is a deeply healing, low to the ground, suspension practice in an aerial hammock with the intention to restore and relax your nervous system and decompress the spine and lower back. The fabric organically offers a safe haven for letting go.

Jennifer guides you into a meditative state as you relax into the support of the silks and soothe the entire nervous system. This 60 minute experience will allow you to explore a deep state of healing relaxation.

This class is perfect for aerial yoga beginners.

•Class is limited to six students,
•No aerial yoga experience required.
•Wear Yoga clothing, avoid zippers and jewelry