Events at Soul Synergy Center

We love hosting a variety of seminars, workshops, demonstrations, and other events in our Teaching Center! See the calendar below to find out what’s on the upcoming schedule.

Jan
28
Fri
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga
Jan 28 @ 4:30 pm – 5:30 pm
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga

This Aerial Class is for Beginners!!! All Levels Welcomed!

Restorative Aerial Yoga is a practice to relax mind and body. It is a deeply healing, low to the ground, suspension practice in an aerial hammock with the intention to restore and relax your nervous system and decompress the spine and lower back. The fabric organically offers a safe haven for letting go.

Jennifer guides you into a meditative state as you relax into the support of the silks and soothe the entire nervous system. This 60 minute experience will allow you to explore a deep state of healing relaxation.

This class is perfect for aerial yoga beginners.

•Class is limited to six students,
•No aerial yoga experience required.
•Wear Yoga clothing, avoid zippers and jewelry

 

Jan
29
Sat
Intro to Aerial Yoga @ Soul Synergy Rocks and Yoga
Jan 29 @ 10:30 am – 11:30 am
Intro to Aerial Yoga @ Soul Synergy Rocks and Yoga

This Aerial Class is for Beginners!!! All Levels Welcomed!

Let gravity work to pull and support you, reset your nervous system and cultivate internal serenity As we play, lean and deepen our asana practice. Aerial Yoga is based on the traditional yoga philosophies, postures , and breathing techniques while incorporating the aerial yoga hammock as an additional prop that allows students to access poses that may not otherwise be accessible or comfortable to practice in a traditional ground based flow.

Aerial yoga can help with mobility, ease tension in the spine and joints, build core & upper body strength, as well as help with flexibility and focus. This practice is suitable for everyone, all shapes sizes, beginners to the most advanced. Our goal is to build, grow, and expand. Join us and Invert your world, see things from a new perspective and connect to your inner child.

•Class is limited to six students,
•No aerial yoga experience required.
•Wear Yoga clothing, avoid zippers and jewelry

Disclaimer: People who have heart disease, high blood pressure, vertigo, eye diseases (such as glaucoma), or are pregnant should consult their doctors first before trying inversions.

Jan
31
Mon
Aerial Yoga Intermediate/Advanced @ Soul Synergy Rocks and Yoga
Jan 31 @ 6:45 pm – 7:45 pm
Aerial Yoga Intermediate/Advanced @ Soul Synergy Rocks and Yoga

This Aerial Class is NOT for Beginners!!! Please check out our schedule for Intro and Beginner Aerial Classes if you have not been experienced in Aerial Yoga!

Let gravity work to pull and support you, reset your nervous system and cultivate internal serenity As we play, lean and deepen our asana practice. Aerial Yoga is based on the traditional yoga philosophies, postures , and breathing techniques while incorporating the aerial yoga hammock as an additional prop that allows students to access poses that may not otherwise be accessible or comfortable to practice in a traditional ground based flow.

Aerial yoga can help with mobility, ease tension in the spine and joints, build core & upper body strength, as well as help with flexibility and focus. This practice is suitable for everyone, all shapes sizes, beginners to the most advanced. Our goal is to build, grow, and expand. Join us and Invert your world, see things from a new perspective and connect to your inner child.

•Class is limited to six students,
•Wear Yoga clothing, avoid zippers and jewelry

Disclaimer: People who have heart disease, high blood pressure, vertigo, eye diseases (such as glaucoma), or are pregnant should consult their doctors first before trying inversions.

Feb
2
Wed
Donation Based Yoga Class! @ Soul Synergy Center
Feb 2 @ 6:45 pm – 7:45 pm
Donation Based Yoga Class! @ Soul Synergy Center

All Levels Yoga Class!

Soul Synergy Center believes in the philosophy of giving back and one way we would love to give back to our wonderful community is to offer once a month donation based yoga!

All levels welcome. We love beginners.

Suggested donation of $5 to $12 per class. However, please don’t let financial constraints stop you from participating in this yoga class! Pay what you can. If you can’t pay, offer your exchange thru helping us clean mats or fold towels!

This class will be offered the 1st and 3rd Wednesday of every month!

Namaste <3

 

Feb
3
Thu
Aerial Yoga Intermediate/Advanced @ Soul Synergy Rocks and Yoga
Feb 3 @ 6:45 pm – 7:45 pm
Aerial Yoga Intermediate/Advanced @ Soul Synergy Rocks and Yoga

This Aerial Class is NOT for Beginners!!! Please check out our schedule for Intro and Beginner Aerial Classes if you have not been experienced in Aerial Yoga!

Let gravity work to pull and support you, reset your nervous system and cultivate internal serenity As we play, lean and deepen our asana practice. Aerial Yoga is based on the traditional yoga philosophies, postures , and breathing techniques while incorporating the aerial yoga hammock as an additional prop that allows students to access poses that may not otherwise be accessible or comfortable to practice in a traditional ground based flow.

Aerial yoga can help with mobility, ease tension in the spine and joints, build core & upper body strength, as well as help with flexibility and focus. This practice is suitable for everyone, all shapes sizes, beginners to the most advanced. Our goal is to build, grow, and expand. Join us and Invert your world, see things from a new perspective and connect to your inner child.

•Class is limited to six students,
•Wear Yoga clothing, avoid zippers and jewelry

Disclaimer: People who have heart disease, high blood pressure, vertigo, eye diseases (such as glaucoma), or are pregnant should consult their doctors first before trying inversions.

Feb
4
Fri
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga
Feb 4 @ 4:30 pm – 5:30 pm
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga

This Aerial Class is for Beginners!!! All Levels Welcomed!

Restorative Aerial Yoga is a practice to relax mind and body. It is a deeply healing, low to the ground, suspension practice in an aerial hammock with the intention to restore and relax your nervous system and decompress the spine and lower back. The fabric organically offers a safe haven for letting go.

Jennifer guides you into a meditative state as you relax into the support of the silks and soothe the entire nervous system. This 60 minute experience will allow you to explore a deep state of healing relaxation.

This class is perfect for aerial yoga beginners.

•Class is limited to six students,
•No aerial yoga experience required.
•Wear Yoga clothing, avoid zippers and jewelry

 

Feb
7
Mon
Aerial Yoga Intermediate/Advanced @ Soul Synergy Rocks and Yoga
Feb 7 @ 6:45 pm – 7:45 pm
Aerial Yoga Intermediate/Advanced @ Soul Synergy Rocks and Yoga

This Aerial Class is NOT for Beginners!!! Please check out our schedule for Intro and Beginner Aerial Classes if you have not been experienced in Aerial Yoga!

Let gravity work to pull and support you, reset your nervous system and cultivate internal serenity As we play, lean and deepen our asana practice. Aerial Yoga is based on the traditional yoga philosophies, postures , and breathing techniques while incorporating the aerial yoga hammock as an additional prop that allows students to access poses that may not otherwise be accessible or comfortable to practice in a traditional ground based flow.

Aerial yoga can help with mobility, ease tension in the spine and joints, build core & upper body strength, as well as help with flexibility and focus. This practice is suitable for everyone, all shapes sizes, beginners to the most advanced. Our goal is to build, grow, and expand. Join us and Invert your world, see things from a new perspective and connect to your inner child.

•Class is limited to six students,
•Wear Yoga clothing, avoid zippers and jewelry

Disclaimer: People who have heart disease, high blood pressure, vertigo, eye diseases (such as glaucoma), or are pregnant should consult their doctors first before trying inversions.

Feb
10
Thu
Aerial Yoga Intermediate/Advanced @ Soul Synergy Rocks and Yoga
Feb 10 @ 6:45 pm – 7:45 pm
Aerial Yoga Intermediate/Advanced @ Soul Synergy Rocks and Yoga

This Aerial Class is NOT for Beginners!!! Please check out our schedule for Intro and Beginner Aerial Classes if you have not been experienced in Aerial Yoga!

Let gravity work to pull and support you, reset your nervous system and cultivate internal serenity As we play, lean and deepen our asana practice. Aerial Yoga is based on the traditional yoga philosophies, postures , and breathing techniques while incorporating the aerial yoga hammock as an additional prop that allows students to access poses that may not otherwise be accessible or comfortable to practice in a traditional ground based flow.

Aerial yoga can help with mobility, ease tension in the spine and joints, build core & upper body strength, as well as help with flexibility and focus. This practice is suitable for everyone, all shapes sizes, beginners to the most advanced. Our goal is to build, grow, and expand. Join us and Invert your world, see things from a new perspective and connect to your inner child.

•Class is limited to six students,
•Wear Yoga clothing, avoid zippers and jewelry

Disclaimer: People who have heart disease, high blood pressure, vertigo, eye diseases (such as glaucoma), or are pregnant should consult their doctors first before trying inversions.

Feb
11
Fri
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga
Feb 11 @ 4:30 pm – 5:30 pm
Restorative Aerial Yoga @ Soul Synergy Rocks and Yoga

This Aerial Class is for Beginners!!! All Levels Welcomed!

Restorative Aerial Yoga is a practice to relax mind and body. It is a deeply healing, low to the ground, suspension practice in an aerial hammock with the intention to restore and relax your nervous system and decompress the spine and lower back. The fabric organically offers a safe haven for letting go.

Jennifer guides you into a meditative state as you relax into the support of the silks and soothe the entire nervous system. This 60 minute experience will allow you to explore a deep state of healing relaxation.

This class is perfect for aerial yoga beginners.

•Class is limited to six students,
•No aerial yoga experience required.
•Wear Yoga clothing, avoid zippers and jewelry

 

Feb
12
Sat
Intro to Aerial Yoga @ Soul Synergy Rocks and Yoga
Feb 12 @ 10:30 am – 11:30 am
Intro to Aerial Yoga @ Soul Synergy Rocks and Yoga

This Aerial Class is for Beginners!!! All Levels Welcomed!

Let gravity work to pull and support you, reset your nervous system and cultivate internal serenity As we play, lean and deepen our asana practice. Aerial Yoga is based on the traditional yoga philosophies, postures , and breathing techniques while incorporating the aerial yoga hammock as an additional prop that allows students to access poses that may not otherwise be accessible or comfortable to practice in a traditional ground based flow.

Aerial yoga can help with mobility, ease tension in the spine and joints, build core & upper body strength, as well as help with flexibility and focus. This practice is suitable for everyone, all shapes sizes, beginners to the most advanced. Our goal is to build, grow, and expand. Join us and Invert your world, see things from a new perspective and connect to your inner child.

•Class is limited to six students,
•No aerial yoga experience required.
•Wear Yoga clothing, avoid zippers and jewelry

Disclaimer: People who have heart disease, high blood pressure, vertigo, eye diseases (such as glaucoma), or are pregnant should consult their doctors first before trying inversions.