Events at Soul Synergy Center

We love hosting a variety of seminars, workshops, demonstrations, and other events in our Teaching Center! See the calendar below to find out what’s on the upcoming schedule. 

Dec
15
Sat
Yin Yoga Workshop @ Soul Synergy Center
Dec 15 @ 2:00 pm – 4:00 pm
Yin Yoga Workshop @ Soul Synergy Center

Yin yoga is a slow-paced, passive yoga practice that allows for deep stretching of the joints, connective tissues, and fascia of the body.  Poses are held anywhere from 2-10 minutes during a yin practice.

Yin yoga is meditative in nature and offers space for deep personal reflection and connection.

All Levels Welcomed! This will be an amazing Saturday workshop!

Dec
19
Wed
Donation Based Yoga Class! @ Soul Synergy Center
Dec 19 @ 7:00 pm – 8:00 pm
Donation Based Yoga Class! @ Soul Synergy Center

All Levels Yoga Class with Christina Harris!

Soul Synergy Center believes in the philosophy of giving back and one way we would love to give back to our wonderful community is to offer once a month donation based yoga!

All levels welcome. We love beginners.

Suggested donation of $5 to $12 per class. However, please don’t let financial constraints stop you from participating in this yoga class! Pay what you can. If you can’t pay, offer your exchange thru helping us clean mats or fold towels!

This class will be offered the 4th Wednesday of every month thru the end of this year!

Namaste <3

 

Jan
11
Fri
Chanting and Bhakti Yoga: Sacred awareness using your voice @ Soul Synergy Center
Jan 11 @ 7:00 pm – 9:00 pm
Chanting and Bhakti Yoga: Sacred awareness using your voice @ Soul Synergy Center
Chanting and Bhakti Yoga: Sacred awareness using your voice

With Laurel Red

Yoga instructor Laurel Isbister will lead the group in singing devotional songs in Sanskrit and English. Start with warming up the voice and body, then learn and practice sacred singing together. In this practice, we learn to use our voices with a focus on emotion and quality of awareness, instead of focus on perfect timing or perfect pitch. Through call and response, each person listens to their voice blend with others and practices a focus on a quality such as loyalty, discernment, heroism or motherly love.

Enjoy a fun and creative atmosphere with time to learn, reflect and share singing with others interested in this path. Bhakti yoga is enjoyed all over the world by those interested in mixing devotional practice with music. You can attend and sing, or listen if that is what you prefer.

No prior vocal experience necessary. Laurel Red earned a Master’s Degree in Music from UCLA with a focus on vocal music and ethnomusicology. She has practiced yoga for close to 30 years and loves teaching music.

Jan
12
Sat
Yoga Nine Ways: Awakening to Source with Yoga & Enneagra @ Soul Synergy Center
Jan 12 @ 1:00 pm – 5:00 pm
This is Debi’s signature workshop based on her book of the same name.  It is a
combination of several of her other workshops. Learn the Enneagram, while applying
it to Yoga postures, sequences, meditations and breathing techniques.  Learn how to
balance Head, Heart and Gut Intelligence.  Add in some Laughter Yoga and Dancing
Meditation and you will come away with new insights, some forgiveness and a new
lightness of being.  CEUs offered.  Beginner Yogis welcome.

$150/165

http://www.joyflowyoga.com/workshops---events
Jan
13
Sun
Yoga Nine Ways: Awakening to Source with Yoga & Enneagra @ Soul Synergy Center
Jan 13 @ 1:00 pm – 5:00 pm
This is Debi’s signature workshop based on her book of the same name.  It is a
combination of several of her other workshops. Learn the Enneagram, while applying
it to Yoga postures, sequences, meditations and breathing techniques.  Learn how to
balance Head, Heart and Gut Intelligence.  Add in some Laughter Yoga and Dancing
Meditation and you will come away with new insights, some forgiveness and a new
lightness of being.  CEUs offered.  Beginner Yogis welcome.

$150/165

http://www.joyflowyoga.com/workshops---events
Jan
23
Wed
Donation Based Yoga Class! @ Soul Synergy Center
Jan 23 @ 7:00 pm – 8:00 pm
Donation Based Yoga Class! @ Soul Synergy Center

All Levels Yoga Class with Christina Harris!

Soul Synergy Center believes in the philosophy of giving back and one way we would love to give back to our wonderful community is to offer once a month donation based yoga!

All levels welcome. We love beginners.

Suggested donation of $5 to $12 per class. However, please don’t let financial constraints stop you from participating in this yoga class! Pay what you can. If you can’t pay, offer your exchange thru helping us clean mats or fold towels!

This class will be offered the 4th Wednesday of every month thru the end of this year!

Namaste <3

 

Feb
23
Sat
Art of Sequencing Your Yoga Practice @ Soul Synergy Center
Feb 23 @ 4:00 pm – 6:00 pm

We will cover techniques from the modern styles of the Krishnamacharya lineage and how to put them together, tailoring them to your needs. We will discuss sequencing in general and sequencing toward a goal pose or theme. This class is for anyone who would like to develop their own personal practice, as well as for teachers needing CEU hours. No brand-new yogis, please.

CEUs offered.

Feb
27
Wed
Donation Based Yoga Class! @ Soul Synergy Center
Feb 27 @ 7:00 pm – 8:00 pm
Donation Based Yoga Class! @ Soul Synergy Center

All Levels Yoga Class with Christina Harris!

Soul Synergy Center believes in the philosophy of giving back and one way we would love to give back to our wonderful community is to offer once a month donation based yoga!

All levels welcome. We love beginners.

Suggested donation of $5 to $12 per class. However, please don’t let financial constraints stop you from participating in this yoga class! Pay what you can. If you can’t pay, offer your exchange thru helping us clean mats or fold towels!

This class will be offered the 4th Wednesday of every month thru the end of this year!

Namaste <3

 

Mar
9
Sat
Power-Chair Vinyasa Yoga @ Soul Synergy Center
Mar 9 @ 4:00 pm – 6:00 pm

Have you ever been injured or had a condition where you couldn’t participate in your favorite Flow class? Or as a beginner, jumped into a Flow class that was way over your head? In this workshop, I will show you have to use the chair for balance and leverage so that you can participate in the most rigorous classes. This isn’t a “just sit in the chair and wave your arms granny class” though I teach that too. But this IS for you if you’re not sure if you can down on the floor and get back up.

CEUs offered.

Mar
27
Wed
Donation Based Yoga Class! @ Soul Synergy Center
Mar 27 @ 7:00 pm – 8:00 pm
Donation Based Yoga Class! @ Soul Synergy Center

All Levels Yoga Class with Christina Harris!

Soul Synergy Center believes in the philosophy of giving back and one way we would love to give back to our wonderful community is to offer once a month donation based yoga!

All levels welcome. We love beginners.

Suggested donation of $5 to $12 per class. However, please don’t let financial constraints stop you from participating in this yoga class! Pay what you can. If you can’t pay, offer your exchange thru helping us clean mats or fold towels!

This class will be offered the 4th Wednesday of every month thru the end of this year!

Namaste <3

 

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