Events at Soul Synergy Center
We love hosting a variety of seminars, workshops, demonstrations, and other events in our Teaching Center! See the calendar below to find out what’s on the upcoming schedule.
We will cover techniques from the modern styles of the Krishnamacharya lineage and how to put them together, tailoring them to your needs. We will discuss sequencing in general and sequencing toward a goal pose or theme. This class is for anyone who would like to develop their own personal practice, as well as for teachers needing CEU hours. No brand-new yogis, please.
Have you ever been injured or had a condition where you couldn’t participate in your favorite Flow class? Or as a beginner, jumped into a Flow class that was way over your head? In this workshop, I will show you have to use the chair for balance and leverage so that you can participate in the most rigorous classes. This isn’t a “just sit in the chair and wave your arms granny class” though I teach that too. But this IS for you if you’re not sure if you can down on the floor and get back up.
Come experience the Full Ashtanga Primary Series Practice. This is the style of yoga that came to the West and birthed the Vinyasa movement. Combining breath to movement and following this traditional sequence culminates in a vigorous yet meditative practice. For experienced yogis only.
The Kundalini Style is different from most styles of yoga, in that it is not much focused on stretching and gaining flexibility. Rather, it is all about increasing your vibration, stamina, and connection to your Spiritual and Energy Bodies. Come to flush out stagnant energy, rev your engines and celebrate your Spirit.