Events at Soul Synergy Center
We love hosting a variety of seminars, workshops, demonstrations, and other events in our Teaching Center! See the calendar below to find out what’s on the upcoming schedule.
This is Debi’s signature workshop based on her book of the same name. It is a combination of several of her other workshops. Learn the Enneagram, while applying it to Yoga postures, sequences, meditations and breathing techniques. Learn how to balance Head, Heart and Gut Intelligence. Add in some Laughter Yoga and Dancing Meditation and you will come away with new insights, some forgiveness and a new lightness of being. CEUs offered. Beginner Yogis welcome. $150/165 http://www.joyflowyoga.com/workshops---events
Change your breath…..change your life! The quality of your breath has a direct relationship to health of your nervous system and thus, your immune system. Though Pranayama is rarely taught in most modern yoga classes, it is an essential and important yogic teaching historically. This ancient wisdom must be learned and used with great respect for its transformative power. In this class, you will be introduced to a variety of Kriyas and breathing techniques, along with when and how to use them. The class will culminate in the deep relaxation of Yoga Nidra.