Power-Chair Vinyasa Yoga

When:
March 23, 2019 @ 4:00 pm – 6:00 pm
2019-03-23T16:00:00-05:00
2019-03-23T18:00:00-05:00
Where:
Soul Synergy Center
5490 Castlewoods Court
Cost:
33.00
Contact:
Debi Lewis
601-613-4317

Have you ever been injured or had a condition where you couldn’t participate in your favorite Flow class? Or as a beginner, jumped into a Flow class that was way over your head? In this workshop, I will show you have to use the chair for balance and leverage so that you can participate in the most rigorous classes. This isn’t a “just sit in the chair and wave your arms granny class” though I teach that too. But this IS for you if you’re not sure if you can down on the floor and get back up.

CEUs offered.

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