Root to Rise: Standing Poses and Backbends

Root to Rise: Standing Poses and Backbends

When:
October 12, 2019 @ 12:00 pm – 2:00 pm
2019-10-12T12:00:00-05:00
2019-10-12T14:00:00-05:00
Where:
Soul Synergy Center
5490 Castlewoods Blvd
Suite #D, Flowood
MS
Cost:
$30
Contact:
Scotta Brady, E-RYT 500, C-IAYT
601) 594-2313
Root to Rise: Standing Poses and Backbends @ Soul Synergy Center

Yoga for Students and Teachers

Join Scotta Brady, E-RYT 500, C-IAYT at Soul Synergy Center Saturday, October 12th for an exploration into standing poses and backbends.

There will be 2 sessions: one 2 hour practice for all students and teachers and one 2 1/2 hour session specifically for teachers and those who are interested in teaching.
 
Standing Poses and Backbends
12-2 pm $30
Learn safe and effective principles of standing poses and backbends. As you stand strong, grounding your legs and feet, it frees the spine to extend and create more space.

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