Yin Yoga Workshop

Yin Yoga Workshop

When:
December 15, 2018 @ 2:00 pm – 4:00 pm
2018-12-15T14:00:00-06:00
2018-12-15T16:00:00-06:00
Where:
Soul Synergy Center
5490 Castlewoods Court Suite D Flowood MS 39232
Cost:
33.00
Contact:
Jill M Jackson
601-992-7721
Yin Yoga Workshop @ Soul Synergy Center

Yin yoga is a slow-paced, passive yoga practice that allows for deep stretching of the joints, connective tissues, and fascia of the body.  Poses are held anywhere from 2-10 minutes during a yin practice.

Yin yoga is meditative in nature and offers space for deep personal reflection and connection.

All Levels Welcomed! This will be an amazing Saturday workshop!

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